(608) 221-9704 | 1938 S. Stoughton Road, Madison, Wisconsin 53716
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(608) 221-9704
1938 S. Stoughton Road, Madison, Wisconsin 53716
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adult martial arts classes

Adult Classes

Class time: Monday through Thursday, 5:30 pm – 6:15 pm

No one is too old to learn Taekwondo – we teach people age 6 to 75 at our studio.

You do not need to be in shape! We will help you to look and feel younger. Learn the art of Tae Kwon Do, while achieving the ultimate workout.

Class structure begins with stretches and leads into daily instruction. The moves we teach you will help you develop a strong body AND mind – with the daily stress adults go through, yes adults, you need some focus too!

Our studio will become your “get away” from daily stress of the office and life in general, while promoting your good health mental well-being. The physical and emotional benefits our instruction provides turns into confidence that will carry through to the other aspects of your life.

Along with traditional Tae Kwon Do instruction we will teach self defense, how to avoid some potentially dangerous situations, how to keep your household safe with learning safety tips for your home and family, and even safety tips for driving.

family martial arts classes

Family Classes

“The family that plays together- stays together!” Come get some valuable family time working out and learning together. Available for families with children age 7 and older.

Class time: Monday through Thursday, 5:30 pm – 6:15 pm

Learn the art of Tae Kwon Do and move form the ranks from White belt to Black Belt- as a family.

This family class allows the adults and children to participate at the same time. Don’t just be the “mom taxi” or bored dad shuttling your kids to different practices – join in the fun. While promoting your family’s good health you will have time to learn together and promote your family bond that lasts a lifetime.

We begin each class with a stretch, family style, and then break into adult and child groups for instruction.